Advantages of Eating Only Vegetables
Posted by nobody on 1 October, 2009
3 Comments
This item was filled under [ Mind & Body ]
Eating only vegetables = Vegetarian
1. Prevent Chronic Diseases [1]
Including heart disease
Including cancer
Including obesity
Including diabetes
2. Prevent cognitive impairment or improve cognitive performance [2]
3. Lower the blood pressure [3]
4. Decrease overall death from all causes [4]
5. Prevent skin damage, entails, beautify the skin [5]
Know more than these ? You are welcomed to contribute the list, please give the source for reference at the comment. Thanks
References
- http://www.sciencedaily.com/releases/2009/07/090701103002.htm Retrieved on 29 September 2009
- http://www.sciencedaily.com/releases/2009/09/090909064910.htm Retrieved on 29 September 2009
- http://www.sciencedaily.com/releases/2006/01/060118100742.htm Retrieved on 29 September 2009
- http://www.sciencedaily.com/releases/2009/03/090323161109.htm Retrieved on 29 September 2009
- http://health.howstuffworks.com/skin-care/beauty/skin-and-lifestyle/do-vegetarians-have-better-skin.htm retrieved on 29 September 2009
3 Comments on “Advantages of Eating Only Vegetables”
I’ve been a vegetarian for some time now, and while I don’t ONLY eat vegetables, I certainly eat quite a lot of them! It’s a shame that fruits and vegetables have been replaced by chips and other junk food in our society as the benefits they reap are innumerable in comparison.
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