To be happy is to practice Vipassana meditation
To be wise is to practice Vipassana meditation
To be intelligent is to practice Vipassana meditation
To be smart is to practice Vipassana meditation
To be healthy in mind and body is to practice Vipassana meditation
To be confident is to practice Vipassana meditation
To remove self limiting thougths is to practice Vipassana [...]

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Vipassana meditation = Detachment meditation
Cause
    Practicing Vipassana Meditation
Effect
    Improve the mind
    Increase of wisdom
        equivalent to increase of intelligent
        equivalent to increase of smartness
    Increase of creativity
    Increase of peacefulness
        then increase of happiness
    Decrease of disturbing thoughts
        equivalent to decrease of worry
        equivalent to decrease of anxiety
        equivalent to decrease of depression, if any [1]
    ego
        cause
    conflict
        effect
    Or just read it as a full sentence : “ego cause conflict [...]

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